Resources for wellbeing
Are you looking for something to help you de-stress from work and life, improve your sleep, and to work with your aches and pains?
I can help you with movement, breath, and meditation-based practices. They are offered both in-person and virtual and will be tailored to your needs.
Contact me and we will find out the best resource for you.
"Siri is one of the most gifted, intuitive, knowledgeable and challenging yoga teachers that I have had the privilege of practicing with. Her classes are for all yogis at every stage of their journey, and I consider them one of the highlights of my week. She is attentive to her students and tailors her instruction to fit the unique needs of every yogi in her class. Her background in sports and kinesiology influence her lessons, and her classes has helped me control the pain from my various injuries, realize my fitness goals, stay healthy and become a better athlete outside of the studio. Siri has helped my practice and passion for yoga blossom. Her influence has also provided me the momentum to make positive changes in my spirituality and mental health - and for that, I can not thank her enough. I highly recommend you give her classes a try and find out for yourself what a gem of a person and teacher she is."
"For years I have been going to Siri's yoga classes. She curates an incredible environment to promote grounding.
Her sequences are challenging and yet accessible to all levels. Her yoga philosophy is healing both on and off the mat- practicing acceptance of love right where I am today."